Join our intimate circle where Science meets Somatics.

Embrace your natural cycle – at any age!

Join us in a private herb garden as we blend science-made-simple teachings, somatic practices, and real-life tools to reconnect with your natural rhythm and support your cycle at any age:

✨ How hormones impact your energy, mood & sleep

✨ How to balance them with scientific & holistic practices

✨ How to ease anxiety, pms & bleeds

✨ How to reconnect with your body, soul & inner rhythm

You’ll leave with a fresh perspective on your hormone cycle, practical tools, templates and printables to track and ease symptoms and support your health goals.

Feeling a grounded connection to your cyclical self – and perhaps a new like-minded friend or two.

Plus: herbal infusions & light refreshments included.

Location: Rua Central 70, Reguengo da Parada, Caldas da Rainha, Portugal
Date & Time: Saturday, May 3 | 16:30 – 20:30
Price: 40 euros
Need a ride? Pickup available from Caldas da Rainha center
WhatsApp for questions: +34 613 21 26 21

SIGN UP HERE: https://forms.gle/J1EZiDcLVAbe965w7